9 Worthy New Year Resolutions. Pick Yours!

    • Agencies
    • Publish Date: Dec 31 2017 1:15PM
    • |
    • Updated Date: Dec 31 2017 1:15PM
9 Worthy New Year Resolutions. Pick Yours!

  1. Mindfulness is simply being aware of being aware. Slow down and notice the 'beautiful ordinary' - the sunrise, raindrops, misty mornings, smiling children. Happiness is available on tap once you realise it's right there.
  2. Remember that you are the author of your life's story. When something doesn't go according to plan, it's not a nightmare or a crisis, it's merely a plot twist. And plot twists are there to make things more interesting.
  3. Cut your social media by 50% - spending time with one true flesh-and-blood friend will bring more happiness than 1,000 virtual friends.
  4. Happiness comes from doing stuff, not accumulating stuff. The top 10 happiest moments of your life will be experiences, not products, so set out to have more of them in 2018.
  5. Stop saving your special pants for a special occasion and wake up to the fact that life is the special occasion.
  6. Celebrate stuff that hasn't happened. The opposite of savouring good experiences is to notice the things that could have gone badly, but didn't - the accident you didn't have, the power cut that never happened, the train that wasn't delayed.
  7. It feels like the whole world goes on a diet in January, but is it really a great idea to go cold turkey straight after a month of pigging out? It's better to make small, sustainable lifestyle changes, rather than leaping into an 'all or nothing' cabbage soup bootcamp. Even just upping your water intake to four pints a day will help your body detox and improve your skin and digestion.
  8. Making a difference to a good cause gives us added purpose and meaning. Focusing on others can give a sense of perspective and distracts us from negative thoughts about ourselves.  Meeting new people and getting involved in the community helps us feel happy, confident and connected.
  9. Wise up DON'T GET SCAMMED Avoid being scammed online. Beware phishing scams. Don't click on links in emails Tempting emails containing fake offers and illegitimate links could lead to unsuspecting individuals handing over cash and personal data, or falling foul of ransomware - a type of malicious software designed to block access to a computer system until a sum of money is paid - even if they look like they come from a genuine source, like a well known retailer. 

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CHHAVI RANA RUKMINI DEVI PUB. SCHOOL(PITAMPURA)

Remember that you are the author of your life''s story. I choose this one

CHHAVI RANA RUKMINI DEVI PUB. SCHOOL(PITAMPURA)

Remember that you are the author of your life''s story. I choose this one

Ishita Singh MOUNT CARMEL SCHOOL(DWARKA)

All the resolutions mentioned in this article are worth adhering to.

Nikkita Children''s Academy, Ashok Nagar, Kandivli East

Stop saving your special pants for special I choose this

Nikkita Children''s Academy, Ashok Nagar, Kandivli East

Stop saving your special pants for special I choose this

Sumedh Chavan ST. PATRICKS HIGH SCHOOL

All the above resolution worth a change in life and I will try to follow them all!

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