Pet Keeps Doctor Away

    • TNN
    • Publish Date: Oct 31 2016 12:50PM
    • |
    • Updated Date: Nov 17 2016 12:13PM
Pet Keeps Doctor Away

A stressful day is no more stressful when you get home from work and are greeted by an adorable friend who is happy to see you. The benefits of having a pet don’t finish there. Here are a few more:


1- Pets help lower your stress hormone
Petting or playing with an animal can enhance the level of oxytocin in your body, which is a stress-reducing hormone. Hanging out with a dog after experiencing something stressful makes you feel better.

2- Pets help relieve hypertension
Stress leads to a number of problems including high blood pressure and higher heart rate. A study shows most pet owners don't suffer from these problems.

3- Pets help to improve your psychological health
People who own pets are often less self-centered than those who don't. People who were suffering from psychological disorders are found to be happier looking after a pet.

4- Pets help in preventing heart disease
A study showed that keeping a pet significantly reduces the level of blood triglyceride and cholesterol, two factors that influence heart disease.

5- Pets help you exercise more (especially dogs)
Your sense of responsibility towards taking your dog to walks is often more motivating than going to the gym. Research shows that dog owners walk more often and take longer walks.

6- Pets always give you good company
Loneliness is one common cause of stress. There can be no better playmate and buddy than a pet. This is because pets encourage friendly interactions with other people and also provide companionship.
 

 
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Comments

Sarath Kumar RM Bethel Mat Hr Sec School

Pets are really playful. In whatever situations we are they show their happy faces. So we also get an internal peace and happiness which will make us to be healthy.

S.VIDHYAALAKSHMI SHREE NIKETAN MAT -

Thank God I too have a pet to play with

Kashish Verma Bharti Public School Swasthya Vihar

I really love pets.

Prakash.B Bethel Mat Hr Sec School

Because they provide us happiness..

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