Healthy Tasty Tricolour Salad

    • TNN
    • Publish Date: Aug 14 2018 12:35PM
    • |
    • Updated Date: Aug 14 2018 12:35PM
Healthy Tasty Tricolour Salad

Are you one of those who are completely patriotic? Well, why not be creative on such occasions and try a salad loaded with nutrition! This is an easy-to-make salad recipe prepared using broccoli, baby corns and carrot along with a little butter, salt and black pepper powder. It is such a simple recipe that you can make in just 15-20 minutes.

INGREDIENTS
1 small broccoli
1 large carrot
water as required
1 1/2 tablespoon butter
8 baby corn

HOW TO MAKE

Step 1 - To make this healthy salad recipe, start by washing the vegetables under running water.

Step 2 - Now, place a pan over medium heat, add water, a pinch of salt along with the baby corns and bring it to a boil. After 5 minutes, drain out the water and keep the baby corns aside.

Step 3 - Next, in the same pan, blanch the broccoli for a few seconds. Once done, drain out the water keep it aside.

Step 4 - Then, peel the carrot and slice it diagonally.

Step 5 - Now, place a pan on medium flame and add 1/2 tablespoon of butter. Once melted, add the baby corns into the pan and saute for a minute. Season with salt and pepper.

Step 6 - Once done, transfer the baby corns in a bowl and in the same pan, add 1/2 tablespoon butter, broccoli florets and saute for a minute. Season with salt and pepper.

Step 7 - Once the broccoli is sauteed, transfer it to a bowl and saute the carrots in the same pan with half tablespoon of butter and seasoned with salt and pepper.

Step 8 - Once done, toss the sauteed veggies on a serving plate or arrange the vegetables in three layers so as to represent the tricolor. Serve hot!

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Comments

Sehaj Kaur CARMEL CONVENT SCH SEC 9 CHD

Nice and healthy way to celebrate Independence Day

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