A Solution For Pollution

    • TNN
    • Publish Date: Oct 14 2019 12:51PM
    • |
    • Updated Date: Oct 14 2019 12:51PM
A Solution For Pollution

To recall, entry-level science: skin is the largest organ and the first line of contact with the environment. So even if you stay indoors, you are constantly in touch with the environment. A reason why, pollution has become the new bugbear for skin experts. From UV rays to blue light and air pollution, all factors create oxidative damage in the skin that breaks down collagen (responsible for skin elasticity) and damage the barrier function of the skin.

Dermatologist Dr Batul Patel says that the festive season is the time when pollution becomes a big concern. “There is a high level of particulate matter that is highly reactive towards the biological structure and surface of the skin,” she notes. Agrees dermatologist Dr Simal Soin who says that the dirt can enter your skin layers leading to pre-mature ageing. “Pollution can cause increase in dry patches, spots, eczema and breakouts and tired, stressed-out skin because of its inability to breathe properly,” she adds.

YOUR SKIN ON POLLUTION
Ultra-violet (UV) rays are perhaps the most significant threat to skin. World Health Organisation (WHO) mentions that UV rays trigger the production of free radicals in the skin. In addition to sun rays, a new source of light too is a potential cause for skin damage: blue light that comes from our computer screens and phones. New research says that long-term exposure to this light can lead to premature ageing.
Add to this, post-Diwali smog is a cocktail of low level of ozone, particulates and other pollutants such as carbon monoxide, nitrogen dioxide and lead. The smog induces free radical formation and reduces the level of antioxidants in the skin, Patel adds.

SMART SKINCARE
Soin says to battle the odds, up your skincare. Make wearing sunscreen the number one goal. Look for high SPF “mineral-based” sunscreens. To block blue light, go for a BB cream (tinted moisturiser) with SPF. And always reapply during the day.
Up your antioxidants: Antioxidants fight free radicals. An August 2017 report in Nutrients noted that vitamin C works better with the addition of vitamin E. Look for formulations that combine the two. You can also use an antioxidant-based night cream to repair damage. Look for ingredients like resveratrol and glutathione.
Create a night routine: Wash up carefully before bed to wash off the daily buildup of dirt and grime. Use products that are hydrating. Cover your skin with a scarf or wear a mask to avoid the direct contact of air pollutants. Healthy diet and hydration fights toxins and improves micro circulation.

HOME fixes
Rub ice cubes: Makes pores tighter and decreases redness
Hello aloe: Take half cup of thick natural aloe vera juice and mix it with a few drops of tea-tree oil. Apply this mixture and leave it on for 10 minutes. Rose water also soothes irritated skin
Neem to the rescue: Take 1 tsp sandalwood powder, add some crushed neem and tulsi leaves. Add a pinch of turmeric and make a pack with water. Keep it for 15 minutes
— Dr Simal Soin, dermatologist

More From LIFESTYLE...

POST YOUR OWN ARTICLE, PHOTO & VIDEO

SIMPLY FILL DETAILS & POST


 
SIGN UP & EXPLORE MORE...
*


*
* *
* *
img
REGISTRATION SUCCESSFUL...
THANK YOU FOR REGISTERING
  • About Us

Times Newspaper in Education (Times NIE) is a novel program that helps students ‘Stay Ahead’ and aims at making ‘Learning Fun’. It introduces concepts that help individual growth and development beyond school curriculum.

A brainchild of The Times of India, the world’s leading English newspapers, Times NIE nurtures progress and innovation. Adapted from the international concept, Times Newspaper in Education program (Times NIE) was initiated in India in 1985.

Today we have over 3000 schools and over 9 lac students subscribing to the programme, spanning 16 cities viz. Delhi, Mumbai, Pune, Bangalore, Kolkata, Chennai, Hyderabad, Ahmedabad, Kochi, Lucknow, Coimbatore, Chandigarh, Dehradun, Vijayawada, Visakhapatnam, and Jaipur.

The Times of India Student edition, a customized student newspaper exclusively for the students, packs a powerful punch in terms of content that leads to a smarter and superior learning experience. The information is crafted such that it finds use in classroom discussions, thus making it relevant and current. It truly gives education a new dimension by fostering the simple habit of reading which in turn paves the way for a confident, informed and aware individual. A newspaper that inspires young minds and equips them to face challenges of today’s world, making way for global citizens.

Empowering students with new cutting-edge knowledge through various educative and informative activities is a commitment and tradition of Times NIE. The programme serves as a catalyst of education and interaction, as well as a window into the minds of the quintessential Indian youth. On a significant scale Times NIE comprises diverse interesting activities and events that boost the child’s passion for learning, while revealing hidden talent.

While you are aware that The Times of India is among the leading English Newspapers across the world, it has consummated its position as an everlasting winner. With several international awards and recognitions to its credit, The Times of India and Times NIE have validated an enduring tradition of setting the highest benchmarks in every respect. We have been awarded with the two most prestigious awards, Times NIE - World’s No.1 NIE program and The Times of India, Student Edition - World’s No.1 Newspaper for the youth in 2006 by the celebrated World Association of Newspapers (WAN). In 2008 we were honoured by the International Newspaper Marketing Association (INMA), yet another international recognition for ‘Youth Audience Development’. In 2013 we were again honoured by the celebrated World Association of Newspapers (WAN) as the ‘Times NIE - World’s Best Youth Engagement Program’.

Times NIE has grown remarkably over the last three and a half decades, touching millions of children across more than 16 Indian cities. Our absolute commitment towards the fledgling generation remains undiluted and our greatest strength lies in the school partnership and commitment.

  • Times NIE World Awards
EDIT STUDENT PROFILE...



img

JOIN NOW !!!

Create or join groups, share your views, ideas through posts (Text, Pictures & Videos)

GOT A QUERY?

FEEL FREE TO ASK HERE. GET IT ANSWERED BY EXPERTS

CLICK HERE TO SEE YOUR PREVIOUS QUERIES

win

Why You Think India Is Great....