Diya: Excessive Smartphone Usage Leads To Stress

    • Diya Sethia,
    • Standard: IX-D,
    • BHAVAN''S RAJAJI VIDYASHRAM -A,
    • Chennai.

    • Publish Date: Nov 30 2018 7:39PM
    • |
    • Updated Date: Dec 3 2018 6:54PM
Diya: Excessive Smartphone Usage Leads To Stress

A major problem of today’s youth is that they are completely addicted to their smartphones. They spend hours and hours on the phone, unaware of its side effects. Smartphones don’t just affect your health on a day-to-day basis: they may also cause long term, incurable side effects.

Spending so much time staring at a screen can lead to anxiety and even depression as people expect constant updates from their friends and worry when these aren’t received. Using smartphones makes us so engrossed, making us unaware of what is happening around us and isolates us from interacting with our family members.

The direct exposure to the blue light, that comes from the cell phone screens can cause damage to the retina of eye. We students should limit the usage of our smartphones and must try to utilise our time in some useful way, rather than sitting and wasting time on our smartphones.


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Comments

Shailesh Presidency school, Kasturinagar, Bangalore

Smartphones intervene into our personal life and cause major problems in our future. It causes adverse effects to our mental and physical health.People today are suffering from many problems and diseases due to overuse of smartphones. Even the rank holders have become submissive students due to smartphones

Bhakti Doshi Podar International School (CIE) Powai

Smart phones are addictive and make us lazy. But it all depends on our choice of how to use the smart phone. It can be the most wonderful gadget of our life if we use it productively. In fact they can make our life so much easier . It all depends on an individual ''s choice of how to use it.

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