Include Tastier Water In Your Diet

    • TNN
    • Publish Date: Apr 15 2019 1:31PM
    • |
    • Updated Date: Apr 15 2019 1:31PM
Include Tastier Water In Your Diet

 Are you the kind of person who'd like to sip on some healthy drink every once in a while? Are you also someone who craves for something yummy rather than the basic plain water? Well, this is your calling. There are ways where you can make your H2O healthier and tastier and no, we aren't talking about artificial additions. We're talking about fruits, vegetables, spices and herbs that can make your water taste a lot better and healthier. To top it all, the hot weather is killing us which makes it a perfect time to switch on to some healthy water ideas.


Juicy watermelon that's loaded with vitamins A and C with spicy jalapenos is a terrific combination to add to water. You can drink this flavoured water everyday for many health benefits.

Adding tart lime and fragrant basil to your basic water will give you immense amounts of vitamin C and iron. Do you even need more reasons to make this super healthy drink for yourself? Especially in this hot weather, you can only explore more flavours.

Raspberries and pineapples is such a refreshing combination to add to your daily water. You can sip on some chilled raspberries and pineapple chunk when you're stressed as it helps relieve it and also makes you feel so much better.
One really interesting thing you can do to make your plain boring water a lot more delicious is to add juice cubes to it. Make some fresh juice using whatever fruit you fancy and then pour it into an ice-cube tray. Set the tray in the freezer and voila! You'll have juice flavoured cubes to add to your water.

Adding freshly cut apples and one whole of cinnamon stick to water will give you spiced fruit flavoured water which is quite a thing to have for these hot summer days.
Adding some cucumber ribbons along with thin slices of lime and sprigs of thyme in water to make it more delicious and healthy. You can use a vegetable peeler to create cucumber ribbons. Aim for the flesh and not the skin as it might tend to get bitter if you put cucumber skin ribbons in your water.

Cranberries make the water taste sweeter and lemon helps in adding an appetizing flavour. Add some fresh cranberries slightly crushed to the water with some citrus slices. It'd be nice if you can allow the water to mix with the flavours. You can add a little bit of sugar syrup or honey if it tastes too tart.
Everybody knows how aloe vera is so beneficial for our health. And mixing it up with lime water will only make it all the more detoxifying and refreshing. Use lime for the much needed vitamin C while aloe vera helps you keep hydrated and comforts digestion.

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